Complete Relaxation | Meditative Yin Yoga this Summer

Pause. Breathe. Come home to yourself.

​

In a world that constantly demands you to produce, achieve, and move faster… stress and exhaustion have become the norm. This summer in Himara, join Athina and slow down. Breathe. Return to yourself.

​

Join peaceful Yin Yoga sessions designed to soothe your nervous system, release tension, and reconnect you with your inner balance.

​

No experience needed. Just show up as you are.

Inhale. Exhale. Just be.

​

 Offered Practices

• Yin Yoga sessions

• Pranayama (breathwork)

• Guided Meditation classes

• Private one-on-one sessions

• Small group classes

• Custom Yoga & Meditation Packages

​

 Availability – August 2025

📍 Mondays | Wednesdays | Fridays
🕢 07:30 – 08:00 → Pranayama & Meditation
🧘‍♀️ 08:00 – 09:00 → Yin Yoga